Free Healthy Recipes
7 recipes found matching your selection.
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Amaranth & Sunflower Loaf
(Vegetarian)
The combination of amaranth and wholewheat flour makes this loaf a complete source of protein as good as meat, poultry or fish. Amaranth contains two essential amino acids lysine and methionine ...
Cauliflower and Leek Spelt Tart
(Vegetarian, Savoury)
Take an excursion into your kitchen to make this tart – sure it’s more time consuming than many dishes, but if you make the time the process can be as enjoyable ...
Chocolate Scoop Biscuits
(Vegetarian, Sweet)
These sophisticated little chocolate biscuits are subtly sweet with a hint of orange. They’re cow’s dairy free and may be tolerated by people who can’t tolerate cows milk or soy.
Goat's milk Cocoa
(Vegetarian, Sweet)
A delicious treat for those who can't tolerate dairy or just want to try something different, this recipe uses manuka honey to naturally sweeten.
Goat's milk yoghurt
(Vegetarian)
I was telling a group of friends that I’d just made yoghurt. The reaction was “why bother?” Why? Because it’s fun and much cheaper than buying it. The average cost ...
Pea and Goats Cheese Frittata
(Vegetarian, Savoury)
Here’s a very simple mid week dish that’s full of contrasting flavours. I always prefer to use goat's cheese rather than cow’s milk cheese. It’s easier to digest and with a ...
Zucchini, Yoghurt & Rosemary Pots
(Vegetarian, Savoury)
These easy pots make a delicious light supper dish on a weekend when lunch was the main meal of the day. They are light and nutritious and won’t weight heavily on ...
Beetroot and Apple Relish
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